About Latia Holliday


I’m Latia Holliday, a Certified RTT Practitioner and Hypnotist, Usui Reiki Practitioner and Master Teacher, and Subconscious Healing Practitioner & Coach based here in Austin, Texas.


My work is rooted in the understanding that although our early experiences, relationships, and inherited stories may shape us, they do not have to define our future. The meanings we carry within are not written in stone.


My Work & Approach

My work explores the subconscious beliefs, emotional patterns, conditioned responses, and inherited stories that influence how we experience ourselves and our lives. Through RTT-Informed Hypnotherapy, Intergenerational & Inner Child Healing, Reiki, intuitive guidance, mindset coaching, somatic inquiry, and nervous system support, I help individuals uncover the deeper meanings and patterns beneath conscious awareness that may be contributing to presenting challenges.


Grounded in a trauma-informed approach, my work is designed to help individuals transform subconscious patterns, heal emotional wounds, and develop greater confidence, self-trust, and self-love. This process supports healthier ways of thinking, believing, feeling, behaving, and responding, while encouraging meaningful, lasting change, overall well-being, and a deeper mind-body connection.


My approach draws from reparenting and inner child work, neuroscience, neuroplasticity, memory reconsolidation, somatic psychology, intergenerational patterns and trauma, as well as parts work.


This approach can deepen and strengthen your relationship with yourself, naturally influencing how you relate to others and perceive the world around you.


What I Explore Here

Here, I share written pieces drawn from my reflections, inspired wisdom, personal experience, and professional knowledge. I explore the subconscious mind, reparenting concepts, emotional and intergenerational patterns, trauma, energy healing, manifestation, spirituality, and the deeper meanings, emotional wounds, and stories that influence our lives.


This is a space to explore what lies beneath our recurring patterns, discuss how the deeper meanings we carry influence our lives, and learn more about ourselves, our sense of identity, and how we perceive the world around us.


It is also a place to better understand how subconscious patterns, thoughts, and emotions may influence our emotional and physical well-being through the mind-body connection, and to discover the powerful role the subconscious mind can play in creating new patterns of believing, feeling, being, and perceiving.


More About Me

I’ve always felt naturally drawn to caring for and nurturing others. My mother called me a mother hen. I find meaning and purpose in my commitment to helping others change and heal in meaningful ways.


I believe we all have an innate wisdom that exists deep within us. This inner knowing and insight can become buried beneath self-doubt, emotional pain, limiting beliefs, and inherited stories. My role is to help guide you back to yourself, reclaim your power, and reconnect with the answers and deeper insights already within you, helping you write a new, empowering story.


When I’m not working with clients, I’m a mother, spouse, lifelong learner, and lover of all things cute, meaningful, and a little bit magical.


If you would like to explore the subconscious beliefs, emotional patterns, and conditioned responses influencing your life today, I invite you to book a complimentary consultation so we can connect, answer your questions, and discover whether this work resonates and is the right fit for you.



Connect & Learn More


Book a Complimentary Consultation ✧


Learn More About RTT-Informed Hypnotherapy ✧


Visit LatiaHolliday.com ✧




Latia Holliday


Certified RTT Practitioner and Hypnotist

Subconscious Healing Practitioner & Coach

Reparenting ✧ Intergenerational Healing

Austin, Texas and Online


Explore More Posts on This Blog

How Childhood Experiences Shape Subconscious Beliefs

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Our childhood is one of the most influential periods of our lives. A child’s mind is so delicate, vulnerable, and deeply impressionable as they learn and grow. During this time of rapid development and growth, a child's mind is constantly absorbing and learning new data from their immediate environment. This data becomes written into the neural networks formed within their mind, creating an internal blueprint that filters their view of themselves and the world around them. Children live largely in a feeling world, feeling deeply while creating meaning from the world around them. A child's beautiful and curious mind naturally operates in slower brainwave states that share qualities with a hypnotic state: deeply feeling, imaginative, absorbed, and highly suggestible. This suggestible state of mind is brilliantly designed by nature to create the ideal environment for a child to learn at accelerated rates, absorbing behaviors, language, social cues, beliefs, and information from th...
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The Many Forms of Loss in Our Lives Beyond Death

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What Loss Can Mean Loss is a painful part of being human. So much of our emotional pain in life is linked to some form of loss. In life, we lose people, experiences, and parts of ourselves that are deeply important to us, often revealing the true meaning and value of what we have, what we once had, and what continues to remain. Loss is often a significant factor in experiencing depression and despair.  As I'm reading Johann Hari's  Lost Connections ,  I find myself reflecting on my own experiences with loss and the deeper aspects of loss, depression, and the things in life that contribute to our feelings of grief and emotional pain.  To me, grief feels like a painful and tender pit that sits deep within the stomach, creating a sensation of falling, sinking, or emptiness.  When this feeling of grief becomes overwhelming, it can deepen into a state of despair, draining the color and joy from life, leaving the world feeling dull and grey.  My Ow...
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What Happens During an RTT-Informed Hypnotherapy Session?

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Rapid Transformational Therapy  RTT-Informed Hypnotherapy is rooted in  Rapid Transformational Therapy® (RTT®) and incorporates therapeutic techniques and tools influenced by neuroscience, neuroplasticity, cognitive and behavioral concepts, and Neuro-Linguistic Programming (NLP), all delivered through a trauma-informed approach. Hypnosis and Exploring the Subconscious During an RTT-Informed Hypnotherapy session, I gently guide you into a state of hypnosis and deep relaxation. While in this focused state of attention, together we explore subconscious patterns, conditioning, beliefs, and past scenes drawn from implicit and/or explicit memories. This exploration of past experiences is approached in a safe and careful manner. Rather than focusing on the factual accuracy of every detail within each scene, we focus on the meanings, emotional and somatic responses, foundational beliefs, unmet needs, and patterns attached to the experience. How Subconscious Scenes and Responses M...
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